Hypnotherapy is an incredibly effective and versatile way of dealing with a wide range of issues and ailments, from anxiety and depression to stress and phobias.  Addictions, including smoking, are successfully treated with hypnosis and it can also be used for weight control, offering lifelong health and well-being benefits.

All of us, at some stage in our lives, suffer from emotional problems and their consequences.  For example, in any given year, more than half the population will suffer from insomnia.  Hypnosis is deeply relaxing, dissipating stress and making it possible for the sufferer feel better about their problems and to tackle them in a more positive way.  This is often the key to a good night’s sleep which, in turn, makes the pressures of daily life much more manageable.

So, the services provided by hypnotherapist and NLP practitioner Karen Martin at Helios in Tunbridge Wells are in great demand in the town and the surrounding areas, including Tonbridge, Sevenoaks and Crowborough.  A member of the National Council for Hypnotherapy, Karen is one of only a handful of professional hypnotherapists in west Kent with nationally accredited qualifications.  She has also trained in cognitive behavioural therapy (CBT), widely recognised within the medical establishment as an effective form of psychotherapy, and integrates CBT techniques with her other skills.

The clinical applications, Hypnotherapy Tunbridge wells, Kent offers support with confidence building and improving sports performance.