Conquer Anxiety Self Hypnosis Downloads/CDs
Please find below our range of Conquer Anxiety self hypnosis sessions..
If you've made your mind up to make changes, these sessions will help focus your attention and maintain your resolve. They feature just my voice, no bells, whistles, fanfares or floaty music and all have played a part in many success stories.
Enjoy!
Karen Martin
Beat Blushing
Embarrassing and uncontrollable, this reaction is painfully obvious but it can be overcome using a simple technique.
Cancel That Cough
Nervous coughing is uncomfortable, tiring and irritating but it's a habit the brain can learn to switch off.
Overcome IBS
Hypnotherapy effectively treats this unpleasant physical symptom of anxiety and stress.
Overcome Panic Attacks
A selection of simple techniques to cope with all the 'fight or flight' symptoms of panic.
Swallow with Pride
Learn to relax and loosen your throat to eat, drink and speak comfortably.
