Being calm, confident and in control can be life-changing when it helps you find a date, win a promotion or overcome limiting beliefs.
You walk into a crowded room and, suddenly, all eyes are on you and all you want to do is run away. A good-looking stranger glances your way and you feel the heat of a bright red blush. The work presentation in a crowded boardroom is looming and your mouth dries and your brain freezes at just the thought of it. The room falls silent for the wedding speeches and your well-rehearsed words are like dust in your mouth.
Those heart-stopping moments when confidence deserts you can be transformed into positive, empowering experiences with a bit of hypnotic reprogramming that helps you to build confidence. Karen can teach you how to approach professional and social challenges with positive anticipation.
When you build confidence you can be more relaxed, self-confident and also in charge and this could be life-changing if it allows you to get a date, advance at work or overcome old restrictive beliefs. When you build confidence in yourself these are just some of the benefits you receive.
You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Hypnotherapy helps you to face all situations – even the most difficult and confrontational – with confidence and poise.
Hypnotherapy helps you to:
- feel more comfortable in social situations
- handle confrontations more easily
- experience a sense of inner comfort and relaxation
- handle criticism more positively
- assert yourself naturally
- no longer rely on approval from others
- reduce your need for perfection
- feel more connected to others
- express yourself more naturally and with less fear
- have the strength to be able to do the “right” thing
You can enhance all these life skills and more by building your core inner confidence with hypnotherapy.
Build Confidence and Overcome Weaknesses
A healthy sense of security and self belief gives us the courage to grasp opportunities and the strength and tenacity to fulfil our potential. Hypnotherapy can help you nurture and optimise a true inner confidence by enabling you to:
- release inner tension
- experience true comfort and safety
- build ego strength
- enhance your self-esteem
- increase your self-confidence
4.8 out of 5 stars (37 ratings)
|Mike H on September 20, 2017 at 13:20:29|
|I went to Karen as I was suffering from migraines and had tried most other remedies. From the start, Karen made me feel very comfortable talking to her not just about my headaches, but also about what may be the underlying cause. Listening to her recordings have been a help and I am now getting less migraines and look forward to when they go completely.|
Fear the of public speaking.
|J Marriott on September 13, 2017 at 11:21:00|
|Karen helped me get over my fear of public speaking, before my sessions with Karen I was crippled with anxiety about my grooms speech, after three sessions with Karen all my worries and anxiety had gone and I delivered a perfect speech, I would highly recommend using Karen.|
Pleased we visited Karen
|Sharon on September 13, 2017 at 11:11:31|
|My son found the sessions very useful and continues to use the audio recordings. The OCD routines have not been stopped completely but anxiety and the ability to get to sleep have certainly improved along side a more positive outlook.|
Great overall experience
|Zoe on September 03, 2017 at 16:25:01|
|Very informative, easy to talk to, listened and really understood my daughter. The follow up tapes were very useful and covered a range of topics that my daughter can use now and in the future|
|Sarah M on August 11, 2017 at 15:32:37|
|Karen is very professional and clearly has a great deal of experience in her field. I found the recordings to be a useful way of relaxing and hearing the key messages over again, in between sessions. I would highly recommend Karen.|
I would definitely recommend Karen.
|Katie on August 04, 2017 at 07:53:53|
|Coming to see Karen was the best thing I ever did. The sessions with her really have changed my life. She was so easy to talk to and I felt she really understood everything I had been going through.|
A fantastic professional
|KJ on August 03, 2017 at 22:36:36|
|Karen made me feel immediately at ease and able to talk openly about my concerns. She was sympathetic yet objective, encouraging yet not probing. She was professional and a brilliant source of comfort and help to me. She made hypnotherapy accessible and a real option for me and helped me cope with bereavement and grief in a totally different way.|
|Kell on August 01, 2017 at 20:14:44|
|Karen Martin has to be one of the most emotionally intelligently person I have worked with over the years. She has a deep insight into psychology and worked with me on some real emotional blockers. I couldn't recommend her more highly. She made me feel completely at ease and her audio tapes have transformed some of my thinking. I am most greatful to her.|
A journey to freedom from certain fears I held for many years.
|Jeanne Pope on July 31, 2017 at 16:29:36|
|Karen made me feel immediately comfortable and I totally relaxed. Her voice was like listening to a fairy story; her words melting into me in a pleasing, hypnotic way. I felt very safe through-out the entire session, aware, yet totally free in my spirt. I left with the recording, and other audio material which have been so important in my healing process. Her approach is simple, I trusted her, and the aftercare, her feedback and the audio material is very, very good. I really recommend Karen.|
A really positive experience - I wouldn't hesitate in recommending Karen.
|Kevin on July 31, 2017 at 13:26:16|
|Having attended only two sessions to date, I can genuinely say that I am really pleased with the progress I've made. I was really impressed with the initial consultation and the detail in which Karen went to. Karen has a very natural way of picking out specific information and explaining its relevance in the subsequent treatment. I have listened to the other recordings but only when travelling home from work by train which inevitably means I fall asleep! Whilst they are generic in content, they are still very relaxing to listen to.|