If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles.  Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.  

A Nation of Losers – Lose Weight with Hypnotherapy

By Karen Martin

Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.

Piling on the Pounds During Lockdown

Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.