Learn How to Overcome Fear
How to Conquer Anxiety
In its many and varied forms, anxiety is part of daily life for many and Karen has enabled hundreds of sufferers to manage their symptoms using a range of techniques which have proved to be fast, effective and permanent. If you’re typical, you may have lived for many years with worries and fears and their effects, which sometimes threaten to overwhelm and often prevent you from leading the life you want to live.
Whether you are struggling with common phobias like flying, spiders, dogs or heights or uncommon ones like buttons or balloons (not as unusual as you might think!), ‘Releasing Phobias’ (22 minutes) offers a gold standard strategy to get rid of them for good.
And ‘Overcome Panic Attacks’ (22 minutes) rapidly tackles the symptoms of the primitive ‘fight or flight’ response which creates a surge of fear and anxiety. Karen uses simple techniques which you can quickly employ on demand with just a little practice.
Irritable Bowel Syndrome, blushing, nervous coughing, bed-wetting, psoriasis, tinnitus, hypertension, headaches, teeth grinding and insomnia are just a few of the physical symptoms of anxiety which can be managed and controlled with Karen’s self hypnosis sessions.