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Fight Addictions

The Key to Overcoming Addictions

Curb Your Spending MP3
Curb Your Spending MP3
Learn to budget and live within your means. If that credit card habit has got out of hand and the plastic is no longer so elastic, train your mind to curb your spending with this session. It could be the best investment you'll ever make.
Price: £7.99
Take a Break from Alcohol MP3
Take a Break from Alcohol MP3
Gain control of your drinking habits. Many of us will admit we drink too much alcohol but do not regard ourselves as alcoholics. If you would like to cut back on your drinking then this session will show you how. It uses simple techniques to help you reduce intake so you can enjoy the health benefits of moderation.
Price: £7.99
Dump The Dope MP3
Dump The Dope MP3
Cannabis is stronger than ever now and smoking it can cause psychosis so change that habit before it changes you. Smoking what is variously described as cannabis, weed, dope, pot or skunk in spliffs, joints, bongs or pipes is regarded as a habit or an addiction, not unlike that of smoking tobacco. Self hypnosis is a much healthier way of chilling out or winding down than using cannabis in any form.
Price: £7.99

An end to Addictions

What’s your poison? Or, put another way, how do you self-medicate for the disappointments and disasters of daily life? Addictions are the toxic remedy of choice for far more people than you could possibly imagine. They are one of life’s guilty secrets and technology and affluence make them easily available to all.

Lonely? Bored with life? In a bad relationship? Work getting on top of you? It’s easy to log in to thrilling, risk-taking promises of riches beyond your wildest dreams, buy enough cheap booze or recreational drugs to intoxicate a whale 24-7, immerse yourself in a fantasy world where you are always the good guy, shop until you drop or until the elastic-plastic is maxed out.

Eventually, reality always kicks in and it’s hard to remember you ever had a choice. Coming down off the high of addiction is difficult. Walking away from it is harder. A good place to start is with yourself. That difficult conversation becomes much easier with empowering self hypnosis strategies. Use them to help you make the right choices, gain the strength to seek help and believe you can change.

Topics

addictions adolescents Alcohol Anxiety Blog Children Confidence COVID-19 Depression Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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