Relationships – Working better together
Anger in a relationship MP3
From Doctor Jekyll to Mr or Mrs Hyde is a short leap once you have the habit of seeing red over things both big and small. Anger management hypnotherapy can help you keep the rage under control.
Approval of Yourself MP3
This session will help you celebrate being you by turning off that critical inner voice and replacing it with more positive thoughts and feelings. Your confidence will soar when you start giving yourself the approval you deserve.
Body Confidence MP3
This session is for you if you want to improve your body confidence and feel attractive and comfortable in your own skin. It will help increase your self esteem and develop a more positive perception of the way you look.
Children Leaving Home MP3
When a child leaves home you can be bereft at the loss or euphoric about your newfound freedom. This session will help you adapt to the changes ahead and feel positive about this new phase of your life.Confidence Mirror MP3
This audio session is for you if you would like to increase your power of attraction by improving your confidence. The fact is that, when you feel good about yourself, you’ll look as good as you possibly can.Couples Re-Kindling MP3
If life together has become stale and complacency has set in, this session will help rekindle the fire. You can revisit the reasons why you got together in the first place and give your relationship a new lease of life.
Crush The Crush MP3
Have you ever had a crush that makes you blush? Been bitten by unrequited love or lust? Smitten with hopeless desire? If so, the potential for embarrassment and disappointment makes it a good idea to get over it.Divorce MP3
Divorce can seem like the end of the world - whether you wanted it or not. The emotional turmoil, the sudden life change and the sense of loss can feel akin to grieving. This session will help deal with these and others issues associated with divorce.Embrace Change MP3
This session will help you take control of how you respond to changes in your relationship and your life together so you can embrace the new and different without fear.
Falling In Love Again MP3
This session is for you if you’re ready to leave your emotional baggage behind and embark or a new relationship. If you’re single and want to be a couple again then it will help to dust off old limiting beliefs and polish up your positivity so you can be open to the possibility of falling in love again.Fear Of Abandonment MP3
Unchecked, the primal fear of abandonment can undermine the most secure of relationships. This session will help you gain perspective so you can relax and be more accepting of life’s uncertainties.
Fear of Being Alone MP3
Being afraid of being alone can be as lonely as being on your own. And it can keep you stuck in a terrible relationship, rather than suffering the stigma of loneliness and a single life. This session will give help you gain the confidence and freedom to make good choices for yourself.Fear Of Change MP3
You can’t change the people around you but, by changing the way you think, feel and behave, you can change their reaction to you. This session will help you decide how you can make a difference within yourself that will improve your relationships.
Fear Of Dying MP3
Leaving behind the ones you love is painful to contemplate and can undermine your ability to live life to the full. And it can be even harder to face up to the possibility of the death of a loved one. This session will help you appreciate the life you lead and enjoy relationships without fearing what the future may hold.Good Enough to Love MP3
"Find the love you seek, by first finding the love within yourself" - Sri Sri Ravi Shankar. An old cliché but true if you want to be respected and appreciated in your relationships.Improve Your Marriage MP3
Improving your marriage might seem to be a big ask of a brief recording of self-hypnosis techniques and strategies. But you’ll be surprised at what you can achieve by redirecting your thoughts and feelings towards what’s positive about your relationship and your life together. Learning To Commit MP3
If you’ve ever found that love hurts or you’ve suffered the pain of rejection it can be difficult to commit for fear of being let down or disappointed in some way. Learn to overcome uncertainty and make that leap of faith.Moving On From A Relationship MP3
‘Breaking up is hard to do’ goes the song. And it’s true. This session will help you to understand whatever it is you need to learn to achieve the peace of mind to look forward to a brighter future, either alone or with a new partner.Perfect Imperfect Partner MP3
Are you picky and hard to please when it comes to finding the perfect partner? This session will help you find the perfect imperfect match for you who will appreciate you and be perfectly happy to embrace your imperfections.Seven Year Itch MP3
The seven-year itch can be a tricky phase in any relationship and can be the beginning of the end of a once happy life together. This session will help you tackle complacency and revisit the reasons why you got together in the first place.Sex Talk MP3
This session can help you start a conversation which will enhance the pleasure of making love and strengthen your relationship by bringing you closer together. So if you want better sex and more of it, talk about it and enjoy exploring ways of making it more interesting, exciting and fun.
Stop Shouting MP3
This session is for you if you find yourself rowing with your partner and want the shouting to stop. It will help you communicate better so you can resolve the conflict in your relationship.
Virtual Makeover (Women) MP3
If you don’t like what you see when you look in the mirror then this session will help you see the best in yourself so you can make the best of yourself. Once you start focusing on what you like about what you see, your confidence will soar.Virtual Makeover (Men) MP3
Contrary to popular belief, men do care about how they look or, perhaps more importantly, they care about what others think about the way they look. This session will help you feel confident and at ease with your own style and image.