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Sports Performance

Raise Your Game with Enhanced Sports Performance

Love to Exercise MP3
Love to Exercise MP3
Get that motivation to get moving. Exercise is fundamental to our physical and emotional well being. Self hypnosis motivates couch potatoes and helps prioritise time to be more physically active in our busy lives. Get 'in the zone' for exercise with self hypnosis.
Price: £7.99
White Coat Phobia MP3
White Coat Phobia MP3
Considering we tend to seek treatment from medical practitioners to deal with fear, pain, illness and death, it’s no wonder that the prospect of visiting them can fill us with dread. White coat phobia is a catch-all definition for a fear of visiting any kind of clinician in any type of medical environment for any kind of treatment. This session will help you to stop putting off that essential visit to the doctor or dentist.
Price: £7.99

Improve Your Sports Performance

It’s no secret that leading sportsmen and women often incorporate imagery and mental rehearsal into their practice routines. What is less well known is how effective hypnosis can be in this process. Self hypnosis enables you to imagine yourself rehearsing and refining the perfect swing, the perfect goal or running the perfect mile.

Hypnotherapy can profoundly increase our inner belief that success can be ours and, in sport, belief is everything. Mental flow involves positive state management. In other words, getting into that championship state more often and just when you need to.

Have you ever known you were going to score a goal before you even made contact with the ball? Have you ever felt invincible, as if it was your day and nothing could possibly go wrong? This state of performance is sometimes known as a peak experience or being ‘in the zone’ and it can be achieved with self hypnosis.

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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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