If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Piling on the Pounds During Lockdown

By Karen Martin

Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.