Take Back Control
How many times did you get angry today? Did you honk in pointless rage at the traffic making you late for work? Did you throw a fit because your kids didn’t pick up their socks again? Were you upset because your partner was late for dinner? Isn’t it time you learnt to overcome anger once and for all.
Have you wondered what you could be doing to your poor heart while you fume and fret and your blood pressure soars? Have you wondered what the constant anger and irritability could do to your relationships with people you love? From Dr Jekyll to Mr or Mrs Hyde is a short leap once you have the habit of seeing red over things both big and small. When little things seem to irk you beyond belief, you feel like the world is conspiring against you and life seems exasperating, the only way to get through to people is to shout and scream. Or is it?
Maybe it’s time you took control and turned to self hypnosis for anger management to help you see colours other than red.