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You are here: Home / Further Info / What is NLP?

NLP – What is it?

NLP is a collection of techniques aimed at realising visionary goals by harnessing the most dynamic and positive beliefs and behaviour we can muster.

nlp

Think and Feel Positive

One of the buzz words in self-help and business motivation circles is NLP, an acronym for the rather sinister sounding ‘Neuro Linguistic Programming’. In fact, NLP is not sinister and it’s not rocket science. Very simply put, NLP is a collection of techniques aimed at realising visionary goals by harnessing the most dynamic and positive beliefs and behaviour we can muster.

If, every day, we take positive action towards achieving our goals then our motivation and sense of achievement grow, fuelling our confidence and making even the wildest of dreams possible. Each small step has a cumulative affect on our progress. And creating a vision is the key to ensuring the steps we take are heading in the right direction.

As individuals, we mostly tend to jog along doing what’s required. Moaning about what’s wrong with our lives is a bit of a national pastime. Turn that attitude on its head and suddenly life can become a whole lot rosier.

Endless Possibilities

Just imagine changing the self limiting beliefs that restrict your freedom and stop you from doing all kinds of things. The possibilities for making the most of your life by using NLP to fundamentally change the way you think are almost endless. And used in conjunction with hypnotherapy, NLP becomes an even more powerful, life-enhancing tool for positive change.

Tool for Transformation

There is a whole range of NLP techniques to help people deal with a diversity of issues ranging from anxiety, phobias and panic attacks to pain control, weight loss and addictions. It is also a great way of dealing with lack of confidence, increasing self esteem and improving relationships.

Just a generation ago, lengthy analysis combined with powerful long-term medication was regarded as the best way to treat psychological disorders and emotional problems. Now, NLP offers effective alternatives that can lead to dramatic, life-changing transformations within a short period of time.

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  • Beat Exam Nerves
  • Boost Confidence
  • Control Anger
  • Cure Phobias
  • Fight Addiction
  • Improve Sports Performance
  • Learn Hypnobirthing
  • Lose Weight
  • Manage Pain
  • Overcome Insomnia
  • Prepare for Dental Treatment
  • Reduce Anxiety
  • Relieve IBS
  • Resolve Stress
  • Stop Smoking
  • Support Children and Adolescents
  • Tackle Depression

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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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