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You are here: Home / Hypnotherapy Treatments / Boost Confidence

Build Confidence

Being calm, confident and in control can be life-changing when it helps you find a date, win a promotion or overcome limiting beliefs.

build-confidence

Discover Strengths

You walk into a crowded room and, suddenly, all eyes are on you and all you want to do is run away. A good-looking stranger glances your way and you feel the heat of a bright red blush. The work presentation in a crowded boardroom is looming and your mouth dries and your brain freezes at just the thought of it. The room falls silent for the wedding speeches and your well-rehearsed words are like dust in your mouth.

Those heart-stopping moments when confidence deserts you can be transformed into positive, empowering experiences with a bit of hypnotic reprogramming that helps you to build confidence. Karen can teach you how to approach professional and social challenges with positive anticipation.

When you build confidence you can be more relaxed, self-confident and also in charge and this could be life-changing if it allows you to get a date, advance at work or overcome old restrictive beliefs. When you build confidence in yourself these are just some of the benefits you receive.

You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Hypnotherapy helps you to face all situations – even the most difficult and confrontational – with confidence and poise.

Hypnotherapy helps you to:

  • feel more comfortable in social situations
  • handle confrontations more easily
  • experience a sense of inner comfort and relaxation
  • handle criticism more positively
  • assert yourself naturally
  • no longer rely on approval from others
  • reduce your need for perfection
  • feel more connected to others
  • express yourself more naturally and with less fear
  • have the strength to be able to do the “right” thing

You can enhance all these life skills and more by building your core inner confidence with hypnotherapy.

Build Confidence and Overcome Weaknesses

A healthy sense of security and self belief gives us the courage to grasp opportunities and the strength and tenacity to fulfil our potential. Hypnotherapy can help you nurture and optimise a true inner confidence by enabling you to:

  • release inner tension
  • experience true comfort and safety
  • build ego strength
  • enhance your self-esteem
  • increase your self-confidence

Interested in making a booking or more information?GET IN TOUCH

  • Beat Exam Nerves
  • Boost Confidence
  • Control Anger
  • Cure Phobias
  • Fight Addiction
  • Improve Sports Performance
  • Learn Hypnobirthing
  • Lose Weight
  • Manage Pain
  • Overcome Insomnia
  • Prepare for Dental Treatment
  • Reduce Anxiety
  • Relieve IBS
  • Resolve Stress
  • Stop Smoking
  • Support Children and Adolescents
  • Tackle Depression

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
More Info

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addictions adolescents Alcohol Anxiety Blog Children Confidence COVID-19 Depression Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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