Build Confidence
Being calm, confident and in control can be life-changing when it helps you find a date, win a promotion or overcome limiting beliefs.
Discover Strengths
You walk into a crowded room and, suddenly, all eyes are on you and all you want to do is run away. A good-looking stranger glances your way and you feel the heat of a bright red blush. The work presentation in a crowded boardroom is looming and your mouth dries and your brain freezes at just the thought of it. The room falls silent for the wedding speeches and your well-rehearsed words are like dust in your mouth.
Those heart-stopping moments when confidence deserts you can be transformed into positive, empowering experiences with a bit of hypnotic reprogramming that helps you to build confidence. Karen can teach you how to approach professional and social challenges with positive anticipation.
When you build confidence you can be more relaxed, self-confident and also in charge and this could be life-changing if it allows you to get a date, advance at work or overcome old restrictive beliefs. When you build confidence in yourself these are just some of the benefits you receive.
You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Hypnotherapy helps you to face all situations – even the most difficult and confrontational – with confidence and poise.
Hypnotherapy helps you to:
- feel more comfortable in social situations
- handle confrontations more easily
- experience a sense of inner comfort and relaxation
- handle criticism more positively
- assert yourself naturally
- no longer rely on approval from others
- reduce your need for perfection
- feel more connected to others
- express yourself more naturally and with less fear
- have the strength to be able to do the “right” thing
You can enhance all these life skills and more by building your core inner confidence with hypnotherapy.
Build Confidence and Overcome Weaknesses
A healthy sense of security and self belief gives us the courage to grasp opportunities and the strength and tenacity to fulfil our potential. Hypnotherapy can help you nurture and optimise a true inner confidence by enabling you to:
- release inner tension
- experience true comfort and safety
- build ego strength
- enhance your self-esteem
- increase your self-confidence
4.9 out of 5 stars (96 ratings)
 Verified Client | Amazing |
| Mr R Monk on February 12, 2018 at 08:11:58 | |
| Has changed my life. Such an amazing lady. Lovely and comfortable setting. |
 Verified Client | Helpful hypnotherapy! |
| Ms. S on February 06, 2018 at 20:17:48 | |
| Karen is a fantastic listener, and is able to very quickly grasp the issue you have come to her with. She provides helpful, relevant and practical advice. I’ve found having the audio sessions available to me at home really useful. They are helping me to relax and also address particular problems in a safe and proactive way. In just a short time, I am already noticing improvements in the way I think, and in addressing and changing old unhelpful patterns of behaviour. |
Verified Client | A helpful and comfortable experience. |
| Lucy on January 07, 2018 at 22:02:26 | |
| Karen was lovely to talk to and understood exactly what I needed help with. I felt really comfortable in my sessions and I would recommend her service to anyone. |
Verified Client | If I can be hypnotised, then so can you. |
| Fi on December 15, 2017 at 06:30:00 | |
| I have tried hypnosis before, but it didn't work. I just thought I was one of those people who can't be hypnotised, but I'm glad I tried again with Karen. I have had an amazing result and although my problems aren't likely to disappear any time soon, Karen has given me the power to deal with a difficult situation, whilst remaining calm and detatched. This is exactly what I needed and I am one grateful customer. |
Verified Client | I regained the motivation that had been lacking. |
| Amanda on December 14, 2017 at 18:48:19 | |
| I regained the motivation that had been lacking in recent months after just the first session with Karen, she has helped me get back on track with healthy eating, to stop procrastinating over tasks that need to be done and generally lifted my mood. The result being weight loss, an organised home - and a far more cheerful outlook. I have recommended her to many of my friends. |
Verified Client | Karen is amazin! |
| Denise Goff on December 03, 2017 at 17:40:25 | |
| I went to Karen not knowing much about hypnotherapy and just hoping the reviews I read about her were legitimate and that this type of therapy would help me. Thankfully, it did!! Karen is amazing. She is so friendly and warming. Her presence is so comforting and strong, which made me feel strong and secure. I left feeling like the person I used to feel like, she gave me strength and determination. Which makes me want to continue with hypnotherapy and gives me a push to listen to the audios and not slack off. Karen began by asking me why I was there, it then progressed and got deeper. Karen explained to me what had happened but also assured me that I was going to be fine. It was great to hear that the way I was feeling was normal and that it was easy to fix. After chatting for a while, Karen then performed the hypnotherapy. I felt so comfortable even though I had no clue what was going to happen. After what felt like meditation, I came out feeling amazing. I’m so grateful for Karen and delighted I took the initiative to go. |
Verified Client | Highly trusted and recommended. |
| Glenn on November 21, 2017 at 17:21:16 | |
| Karen is very focused, understanding and supportive. She operates in a calm and non-judgemental manner; her pragmatic approach is clear and incisive. Karen simply works alongside her clients to achieve their specific objectives in a warm, holistic environment. The audio files supplied were very useful and represent strong added value in support of, and following, the one to one sessions. As a result I hold her in high regard and absolutely recommend her. |
Verified Client | A life changer... |
| Kelli Faux on October 10, 2017 at 22:58:55 | |
| As a shy and withdrawn person, My life was pretty miserable and lonely...and then I met Karen, who has helped me gain a new perspective and drive that I never knew I had in me! My confidence grows more everyday, and my waistline disappears even faster. I find myself, on this amazing journey of self discovery wanting more, chasing that number on the scales and listening every day to Karen's unique way of treatment with the audio therapy sessions......if you have tried it all, and it's once again failed to deliver.....stop now, give Karen a call and change your life....I am pleased I did! |
 Verified Client | Migraine Relief |
| Mike H on September 20, 2017 at 13:20:29 | |
| I went to Karen as I was suffering from migraines and had tried most other remedies. From the start, Karen made me feel very comfortable talking to her not just about my headaches, but also about what may be the underlying cause. Listening to her recordings have been a help and I am now getting less migraines and look forward to when they go completely. |
 Verified Client | Fear the of public speaking. |
| J Marriott on September 13, 2017 at 11:21:00 | |
| Karen helped me get over my fear of public speaking, before my sessions with Karen I was crippled with anxiety about my grooms speech, after three sessions with Karen all my worries and anxiety had gone and I delivered a perfect speech, I would highly recommend using Karen. |
