Make it Easy to Stop Smoking
Stop Smoking
Once a heavy smoker, Karen’s first experience of the benefits of hypnosis enabled her to quit the habit for good. She discovered first hand how incredibly effective hypnosis is at re-programming the mind to overcome the powerful addictive effects of nicotine in a safe, natural way. That was many years ago and now she is able to help you achieve the same with a unique ‘Quit Smoking Forever’ audio session (33 minutes).
It guides you into a deep state of relaxation before giving you suggestions which will, quite literally, enable you to turn off your desire to smoke. Using tried and tested hypnotherapy techniques, Karen encourages you to think, feel and behave like someone who used to smoke and has broken completely free from addiction. No more struggling with cravings, no substitution of food or anything else for the smoking you left in the past.
If cannabis is your poison, ‘Dump the Dope’ (20 minutes) will help you make the necessary changes to eliminate this toxic substance from your life forever and avoid the proven risks to your mental health.