How hypnotherapy could help a lack of confidence
Why do people need confidence? Self-confidence is how we view our own abilities to do something. Low self-confidence is where the man or woman has …
Anxiety Rings, Bangles and Bows
To fidget or not to fidgetTable of Contents The line between fidgeting and hyperactivity or stress relieving habits and anxiety disorders is blurred. Nibbling on …
Tame your Temper
The DangersTable of Contents What damage could you be doing to your health while you fume and fret? Heart attacks, high blood pressure, prematurely ageing …
Drama and Crisis – Anticipating Fear
‘Doomscrolling’ – anticipating fear.Table of Contents Our lives are so different from the circumstances our brains are designed to protect us from. We have constant …
The Winning Team – What Is Success
The mark of success is to be on a winning team. We celebrate collective achievements in sport, business and politics. When England’s lionesses brought home the EUFA cup, they became national heroes and temporarily lifted us out of the gloom of impending recession and depressing global news.
Rise of the Entrepreneur
Successful entrepreneurs understand themselves well enough to know their strengths, surround themselves with good people with complementary skills, do enough research to take calculated risks and are determined, tenacious and resilient. It also helps if they have a passion for their product or service.