Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.
Change Your Life with Hypnotherapy
It’s possible to change your life whatever time of year it is with the help of Tunbridge Wells hypnotherapist Karen Martin who can help guide you towards making lasting improvements in your quality of life.
What’s Your Poison? Are you drinking too much?
Whilst it’s true that most of us are a long way off needing to take the 12 steps programme, a goodly proportion of the adult population of this country unwind at the end of the day with a glass of something and end up drinking too much alcohol.