If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Hypnosis Can Help You to Lessen Your Stress

By Karen Martin

Stress is a constant presence in our lives, often lurking beneath the surface without us even realising its full impact. It has become such a normal state for many that we fail to recognise when we are carrying excessive stress until it starts to take its toll.

Stuck in a Rut?

In the days when children should be seen and not heard before technology delivered unlimited entertainment, boredom was a normal childhood experience. This was considered …

How hypnotherapy could help a lack of confidence

Why do people need confidence? Self-confidence is how we view our own abilities to do something. Low self-confidence is where the man or woman has …

Anxiety Rings, Bangles and Bows

To fidget or not to fidget The line between fidgeting and hyperactivity or stress relieving habits and anxiety disorders is blurred. Nibbling on a hangnail …

The Winning Team – What Is Success

The mark of success is to be on a winning team. We celebrate collective achievements in sport, business and politics. When England’s lionesses brought home the EUFA cup, they became national heroes and temporarily lifted us out of the gloom of impending recession and depressing global news.

Rise of the Entrepreneur

Successful entrepreneurs understand themselves well enough to know their strengths, surround themselves with good people with complementary skills, do enough research to take calculated risks and are determined, tenacious and resilient. It also helps if they have a passion for their product or service.