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By Karen Martin

The Last Furlough

It is only now as measures taken to protect people financially during lockdowns are being lifted that the true personal cost of the pandemic will become clear.  Adjusting to the consequences is going to test the mental health of the nation.

Filed Under: addictions, Alcohol, Anxiety, Blog, Depression, Employment, relationships, Stress

By Karen Martin

Friend or Foe

Given that absence makes the heart grow fonder, now is a good time to show appreciation to true friends.  Investing time and effort in maintaining these friendships pays dividends in the joy of knowing you can trust someone who appreciates your friendship as much as you do theirs.

Filed Under: adolescents, Anxiety, Blog, Children, COVID-19, Hypnotherapy, relationships

By Karen Martin

Dating Dilemmas

The dating world makes love, trust and commitment elusive as so many make promises they have no intention of keeping.  While dating apps are no longer exclusively for casual hook-ups and have evolved into a universal go-to for those seeking relationships, the rules are unclear and expectations often unrealistic.

Filed Under: Blog, COVID-19, relationships, Tunbridge Wells

By Karen Martin

Confidence on Valentine’s Day

Hypnotherapy for Confidence Many people lack confidence when dating.  If you are looking forward to that special Valentine’s Day date with trepidation and would like more confidence on the day and in the future, hypnotherapy could be the answer. Do you lack the confidence to date? Has a previous romantic relationship left you feeling vulnerable […]

Filed Under: Blog, relationships, Uncategorized Tagged With: hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, relationships

By Hypnotherapy Kent

7 Simple Ways of Restoring Harmony and Balance in Your Relationship

Shouting doesn’t get you anywhere. In fact, as soon as voices are raised, you’ve lost the argument and have little chance of resolving your differences. Often, couples will find themselves going over the same old ground, in the same way, becoming more and more frustrated and angry with each other. Once you turn the volume […]

Filed Under: Blog, relationships, Uncategorized Tagged With: hypnotherapy, karen martin hypnotherapy, relationships, stress

By Karen Martin

What’s love got to do with it?

Overpriced cellophane wrapped unscented roses that droop before they open, gooey heart shaped calorie laden puddings and crappy jewellery flogged in the backs of Sunday supplements that would make Gerald Ratner blush with shame.  All this and more is ours at an inflated price in the celebration of true love. Whether we buy in to […]

Filed Under: Blog, relationships Tagged With: love, relationships, romance

  • Beat Exam Nerves
  • Boost Confidence
  • Control Anger
  • Cure Phobias
  • Fight Addiction
  • Improve Sports Performance
  • Learn Hypnobirthing
  • Lose Weight
  • Manage Pain
  • Overcome Insomnia
  • Prepare for Dental Treatment
  • Reduce Anxiety
  • Relieve IBS
  • Resolve Stress
  • Stop Smoking
  • Support Children and Adolescents
  • Tackle Depression

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
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addictions adolescents Alcohol Anxiety Blog Children Confidence COVID-19 Depression Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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