If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles.  Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.  

divorce - marriage

Wedding Bells or Divorce Hell?

By Karen Martin

There’s nothing like repeated cancellations of expensive wedding plans to find out whether your future spouse is a keeper or a bride/groomzilla who turns out …

Tell Me Sweet Little Lies

Kind Untruths Aren’t Lies, Are They? But it’s something we all do routinely every day.  Most lies are fairly harmless and without malice.  Compliments are …

Tame your Temper

The Dangers What damage could you be doing to your health while you fume and fret?  Heart attacks, high blood pressure, prematurely ageing skin and …

Friend or Foe

Given that absence makes the heart grow fonder, now is a good time to show appreciation to true friends.  Investing time and effort in maintaining these friendships pays dividends in the joy of knowing you can trust someone who appreciates your friendship as much as you do theirs.

The Last Furlough

It is only now as measures taken to protect people financially during lockdowns are being lifted that the true personal cost of the pandemic will become clear.  Adjusting to the consequences is going to test the mental health of the nation.