If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles.  Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.  

divorce - marriage

Wedding Bells or Divorce Hell?

By Karen Martin

There’s nothing like repeated cancellations of expensive wedding plans to find out whether your future spouse is a keeper or a bride/groomzilla who turns out …

Tell Me Sweet Little Lies

Kind Untruths Aren’t Lies, Are They? But it’s something we all do routinely every day.  Most lies are fairly harmless and without malice.  Compliments are …

Tame your Temper

The Dangers What damage could you be doing to your health while you fume and fret?  Heart attacks, high blood pressure, prematurely ageing skin and …

Social Isolation: When You Want Company But Keep Pulling Away

Perhaps there was a time when you rarely had to think about your social life. You saw colleagues at work, met friends at the weekend or had familiar people you could call whenever you fancied a conversation. Now, you might go several days without speaking to anyone properly, and you’re not quite sure how things became so different.

Dating Dilemmas

The dating world makes love, trust and commitment elusive as so many make promises they have no intention of keeping.  While dating apps are no longer exclusively for casual hook-ups and have evolved into a universal go-to for those seeking relationships, the rules are unclear and expectations often unrealistic.