Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.
How hypnotherapy can help you stop snacking
Stop those Snack Attacks with Hypnotherapy
Our supermarkets are absolutely rammed with a smorgasbord of both sweet and savoury snacks to tempt the taste buds of every shopper. And who, these days, doesn’t fill themselves up with one of the handy treats stacked high by the queue to pay for fuel at the filling station?
The true value of investing in hypnotherapy: can you afford NOT to?
Can you afford not to give hypnotherapy a try? Although hypnotherapy offers a profound improvement in quality of life, many still see it as a luxury. So the spending on food, booze, cigarettes and retail therapy continues, while investing in hypnotherapy is regarded as an extravagance. However, research has shown that hypnotic strategies can help with […]
How Gastric Band Hypnotherapy Works
Gastric band hypnotherapy reprograms your brain to perceive your stomach as being smaller so you feel full eating smaller amounts of food. The neurological effects help you change your eating behaviour without going under the knife.
Change Your Life with Hypnotherapy
It’s possible to change your life whatever time of year it is with the help of Tunbridge Wells hypnotherapist Karen Martin who can help guide you towards making lasting improvements in your quality of life.
Stop eating sugary food
Never before have we been given such a variety of high calorific food to pick from. Advertising for snack food reaches far and wide and shelves of sugary sweets are often sold at supermarket tills to catch you on the last leg of your shopping trip. Hypnotherapist Karen Martin said: “My local supermarket in Tunbridge Wells is expert at inspiring shoppers to over-purchase and therefore to over-consume.”
A Nation of Losers – Lose Weight with Hypnotherapy
Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.
