Hypnotherapykent.co.uk

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By Karen Martin

Piling on the Pounds During Lockdown

Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.

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Filed Under: addictions, Alcohol, Anxiety, COVID-19, Weight Loss Tagged With: covid diet, healthy diet, hypnotherapy for weight loss, weight loss, weight loss hypnotherapy, working from home

By Karen Martin

How hypnotherapy can help you stop snacking

Stop those Snack Attacks with Hypnotherapy
Our supermarkets are absolutely rammed with a smorgasbord of both sweet and savoury snacks to tempt the taste buds of every shopper.  And who, these days, doesn’t fill themselves up with one of the handy treats stacked high by the queue to pay for fuel at the filling station?

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Filed Under: addictions, Blog, Hypnotherapy, Weight Loss Tagged With: say no to snacks, stop snacking, stop those snack attacks

By Karen Martin

The true value of investing in hypnotherapy: can you afford NOT to?

Can you afford not to give hypnotherapy a try? Although hypnotherapy offers a profound improvement in quality of life, many still see it as a luxury. So the spending on food, booze, cigarettes and retail therapy continues, while investing in hypnotherapy is regarded as an extravagance.  However, research has shown that hypnotic strategies can help with […]

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Filed Under: addictions, Anxiety, Blog, Hypnotherapy, Tunbridge Wells, Uncategorized, Weight Loss Tagged With: invest in hypnotherapy

By Karen Martin

How Gastric Band Hypnotherapy Works

Gastric band hypnotherapy reprograms your brain to perceive your stomach as being smaller so you feel full eating smaller amounts of food. The neurological effects help you change your eating behaviour without going under the knife.

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Filed Under: Blog, Hypnotherapy, Tunbridge Wells, Weight Loss Tagged With: gastric band hypnotherapy, hypnotherapy for weight loss, hypnotic stomach banding

By Karen Martin

Change Your Life with Hypnotherapy

It’s possible to change your life whatever time of year it is with the help of Tunbridge Wells hypnotherapist Karen Martin who can help guide you towards making lasting improvements in your quality of life.

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Filed Under: addictions, Alcohol, Blog, Hypnotherapy, Stop Smoking, Tunbridge Wells, Weight Loss Tagged With: give up smoking, hypnotherapy Kent, Karen Martin, lose weight

By PHoward188

Stop eating sugary food

Never before have we been given such a variety of high calorific food to pick from. Advertising for snack food reaches far and wide and shelves of sugary sweets are often sold at supermarket tills to catch you on the last leg of your shopping trip. Hypnotherapist Karen Martin said: “My local supermarket in Tunbridge Wells is expert at inspiring shoppers to over-purchase and therefore to over-consume.”

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Filed Under: Blog, Hypnotherapy, Weight Loss Tagged With: hypnotherapy for weight loss, sugar addiction

By Karen Martin Leave a Comment

A Nation of Losers – Lose Weight with Hypnotherapy

Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.

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Filed Under: Blog, Hypnotherapy, Tunbridge Wells, Weight Loss Tagged With: Hypnotherapy at Helios, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, lose weight with hypnotherapy, weight loss hypnotherapy

  • Weight Loss
  • Anxiety Removal
  • Stop Smoking
  • Confidence Boosting
  • Fight Addiction
  • Tackle Depression
  • Hypnobirthing
  • Stress Removal
  • Cure Phobias
  • Dental Treatment
  • Improve Sports Performance
  • Manage Pain
  • Exam Nerves
  • Anger Management

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
More Info

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addictions adolescents Alcohol Anxiety Blog Children COVID-19 Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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