How hypnotherapy could help a lack of confidence
Why do people need confidence? Self-confidence is how we view our own abilities to do something. Low self-confidence is where the man or woman has …
Stress
Anxiety Rings, Bangles and Bows
To fidget or not to fidget The line between fidgeting and hyperactivity or stress relieving habits and anxiety disorders is blurred. Nibbling on a hangnail …
Tame your Temper
The Dangers What damage could you be doing to your health while you fume and fret? Heart attacks, high blood pressure, prematurely ageing skin and …
Drama and Crisis – Anticipating Fear
‘Doomscrolling’ – anticipating fear. Our lives are so different from the circumstances our brains are designed to protect us from. We have constant exposure to …
Rise of the Entrepreneur
Successful entrepreneurs understand themselves well enough to know their strengths, surround themselves with good people with complementary skills, do enough research to take calculated risks and are determined, tenacious and resilient. It also helps if they have a passion for their product or service.
7 Simple Ways of Restoring Harmony and Balance in Relationships
Relationships work when you’re singing to the same tune and dancing in step with each other.