Lockdown blues have inspired a revival of the manifestation movement. This self help method of tapping into the power of positive thinking found popularity with publishing sensation ‘The Secret’ more than a decade ago. It’s compelling message was that anyone can use the ‘law of attraction’ to manifest anything they want. And it made it’s […]
Confidence on Valentine’s Day
Hypnotherapy for Confidence Many people lack confidence when dating. If you are looking forward to that special Valentine’s Day date with trepidation and would like more confidence on the day and in the future, hypnotherapy could be the answer. Do you lack the confidence to date? Has a previous romantic relationship left you feeling vulnerable […]
7 Simple Ways of Restoring Harmony and Balance in Your Relationship
Shouting doesn’t get you anywhere. In fact, as soon as voices are raised, you’ve lost the argument and have little chance of resolving your differences. Often, couples will find themselves going over the same old ground, in the same way, becoming more and more frustrated and angry with each other. Once you turn the volume […]
Banish Back to School Blues
Tunbridge Wells based hypnotherapist Karen Martin spends a great deal of her working day helping children, teens and adolescents. So, she’s busy at this time of year helping to banish back to school blues. Karen’s passion and expertise in this field have enabled her to help many hundreds of young people and she has established […]
The true value of investing in hypnotherapy: can you afford NOT to?
Can you afford not to give hypnotherapy a try? Although hypnotherapy offers a profound improvement in quality of life, many still see it as a luxury. So the spending on food, booze, cigarettes and retail therapy continues, while investing in hypnotherapy is regarded as an extravagance. However, research has shown that hypnotic strategies can help with […]
Our Top Five Fears
Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.
Overcome Interview Anxiety with Hypnotherapy
The fear of interviews prevents many hopefuls from performing well at job interviews and some will avoid them completely, losing the chance to go for that dream job. There are many hypnotherapeutic strategies that help beat interview anxiety, providing life-changing opportunities for career advancement and job satisfaction.
How Hypnotherapy can Help with Teenage Problems
What benefits can teenagers get from hypnotherapy?
Hypnosis helps youngsters in many different ways. Specialist hypnotic techniques are effective at tackling a number of teenage problems, improving their ability to achieve their potential so they can develop into healthy, emotionally balanced and confident adults.
Dealing with PTSD effectively
PTSD (Post Traumatic Stress Disorder) is caused in many ways, for example, by seeing a horrific accident, being attacked or going through a natural disaster. Though we tend to think of PTSD as being a problem for the armed services, it can easily affect civilians too. Left untreated, the symptoms of PTSD can have a long lasting effect on daily life.
Scientific Proof that Hypnotherapy Works
Stanford University in the US has conducted breakthrough research which strongly supports the use of hypnotherapy for those, for example, seeking to manage their own pain or anxiety. It also suggests the potential for hypnotherapy to improve the general functioning of mind and body, with or without additional treatment.
