If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Quit Smoking with Hypnotherapy

By Karen Martin

For countless smokers, giving up can prove one of the most challenging endeavours they have ever undertaken. A lot of people manage to break the habit using sheer motivation yet, for numerous others, this strategy will not be enough.

Tunbridge Wells practitioner Karen Martin said: “Long before I became a hypnotherapist, I tried every method out there to quit smoking heavily. From cold turkey to NHS recommended Nicotine Replacement Therapy patches and gum, nothing worked for me except hypnotherapy. It’s one of the reasons why I now run a busy hypnotherapy practice and will never smoke again.”

Sleeping Problems

Kent based hypnotherapist Karen Martin advises insomniac Sue on how to get a good night’s sleep and manage a stressful life.

Social Anxiety Treatment in Tunbridge Wells

Being bullied can be both a cause and effect of a speech impediment as it often leads to the acute self consciousness which creates social anxiety. Tunbridge Wells hypnotherapist Karen Martin advises a young man crippled by fear of ridicule.