Sun, Sea and….Holiday Stress!
How do you please a family of four who all have different interests? Who gets to choose if she loves laying in the sun and …
Blog
How hypnotherapy could help a lack of confidence
Why do people need confidence? Self-confidence is how we view our own abilities to do something. Low self-confidence is where the man or woman has …
Tame your Temper
The Dangers What damage could you be doing to your health while you fume and fret? Heart attacks, high blood pressure, prematurely ageing skin and …
Anticipatory Anxiety: When the Fear Starts Before the Event
Have you ever found yourself worrying about something days before it is going to happen? Perhaps you have an appointment next week, a journey coming up or a social occasion that you agreed to attend. Nothing has happened yet, but you are already feeling anxious about it. You might find yourself thinking about what could go wrong, imagining awkward situations or wondering how you will cope. The closer the event gets, the more uncomfortable you feel. Sometimes the anticipation is so unpleasant that you would rather cancel the whole thing.
The Winning Team – What Is Success
The mark of success is to be on a winning team. We celebrate collective achievements in sport, business and politics. When England’s lionesses brought home the EUFA cup, they became national heroes and temporarily lifted us out of the gloom of impending recession and depressing global news.
Rise of the Entrepreneur
Successful entrepreneurs understand themselves well enough to know their strengths, surround themselves with good people with complementary skills, do enough research to take calculated risks and are determined, tenacious and resilient. It also helps if they have a passion for their product or service.