If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Workplace Stress: When Work Follows You Home

By Karen Martin

You have finished work for the day, but part of you is still there. The working day may have ended, but your mind and body have not received the message.