Hypnotherapykent.co.uk

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      • 12 tips to help someone with anxiety
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      • Women with Anxiety are Strong…
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By Karen Martin

Piling on the Pounds During Lockdown

Hypnotherapy creates subconscious changes in motivation, improving impulse control and focusing on the delayed gratification of achieving a healthy, lean fit body whilst sorting out the mindless tendency we all have to be sabotaged by our emotions.

Filed Under: addictions, Alcohol, Anxiety, Blog, COVID-19, Weight Loss Tagged With: covid diet, healthy diet, hypnotherapy for weight loss, weight loss, weight loss hypnotherapy, working from home

By Karen Martin

How Gastric Band Hypnotherapy Works

Gastric band hypnotherapy reprograms your brain to perceive your stomach as being smaller so you feel full eating smaller amounts of food. The neurological effects help you change your eating behaviour without going under the knife.

Filed Under: Blog, Hypnotherapy, Tunbridge Wells, Weight Loss Tagged With: gastric band hypnotherapy, hypnotherapy for weight loss, hypnotic stomach banding

By PHoward188

Stop eating sugary food

Never before have we been given such a variety of high calorific food to pick from. Advertising for snack food reaches far and wide and shelves of sugary sweets are often sold at supermarket tills to catch you on the last leg of your shopping trip. Hypnotherapist Karen Martin said: “My local supermarket in Tunbridge Wells is expert at inspiring shoppers to over-purchase and therefore to over-consume.”

Filed Under: Blog, Hypnotherapy, Weight Loss Tagged With: hypnotherapy for weight loss, sugar addiction

  • Beat Exam Nerves
  • Boost Confidence
  • Control Anger
  • Cure Phobias
  • Fight Addiction
  • Improve Sports Performance
  • Learn Hypnobirthing
  • Lose Weight
  • Manage Pain
  • Overcome Insomnia
  • Prepare for Dental Treatment
  • Reduce Anxiety
  • Relieve IBS
  • Resolve Stress
  • Stop Smoking
  • Support Children and Adolescents
  • Tackle Depression

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
More Info

Topics

addictions adolescents Alcohol Anxiety Blog Children Confidence COVID-19 Depression Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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