Postnatal Depression
When postnatal depression makes coping with the pressures of parenthood tough, it’s good to know that hypnotherapy can help ease anxiety so you can enjoy the experience of caring for your baby.
Hypnotherapy helps treat IBS (Irritable Bowel Syndrome)
IBS (Irritable Bowel Syndrome) is a condition which induces gastrointestinal tract pain for many people. If you suffer from IBS, Tunbridge Wells hypnotherapist Karen Martin provides suggestions and help with handling symptoms linked to the disorder.
How Gastric Band Hypnotherapy Works
Gastric band hypnotherapy reprograms your brain to perceive your stomach as being smaller so you feel full eating smaller amounts of food. The neurological effects help you change your eating behaviour without going under the knife.
Stop eating sugary food
Never before have we been given such a variety of high calorific food to pick from. Advertising for snack food reaches far and wide and shelves of sugary sweets are often sold at supermarket tills to catch you on the last leg of your shopping trip. Hypnotherapist Karen Martin said: “My local supermarket in Tunbridge Wells is expert at inspiring shoppers to over-purchase and therefore to over-consume.”
Quit Smoking with Hypnotherapy
For countless smokers, giving up can prove one of the most challenging endeavours they have ever undertaken. A lot of people manage to break the habit using sheer motivation yet, for numerous others, this strategy will not be enough.
Tunbridge Wells practitioner Karen Martin said: “Long before I became a hypnotherapist, I tried every method out there to quit smoking heavily. From cold turkey to NHS recommended Nicotine Replacement Therapy patches and gum, nothing worked for me except hypnotherapy. It’s one of the reasons why I now run a busy hypnotherapy practice and will never smoke again.”
Sleeping Problems
Kent based hypnotherapist Karen Martin advises insomniac Sue on how to get a good night’s sleep and manage a stressful life.