Happy Christmas To Me! – Build Self Esteem
Once these beliefs have been neurologically embedded, we look for proof of them in our experiences and the way others react to us. Many of …
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A Nation of Losers – Lose Weight with Hypnotherapy
Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.
Reasons to be Cheerful
Gratitude literally changes your mind by directing attention towards the health and wellbeing you already have. This makes it easier to improve every aspect of the quality of your life by maintaining what’s already good about it and aspiring to achieve more of the same.
Friend or Foe
Given that absence makes the heart grow fonder, now is a good time to show appreciation to true friends. Investing time and effort in maintaining these friendships pays dividends in the joy of knowing you can trust someone who appreciates your friendship as much as you do theirs.
Manifestive spirit
Lockdown blues have inspired a revival of the manifestation movement. This self help method of tapping into the power of positive thinking found popularity with …
Back to work
Now the wheels of commerce and industry have started turning again, there will be many offices, factories, shops, restaurants and bars where the doors will …