If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Wedding Speech Nerves: How To Feel More Comfortable Giving Your Speech

By Karen Martin

You’ve been asked to give a speech at a wedding. Perhaps you’re the best friend of someone getting married, a parent who wants to say something special, or one of the people celebrating their own marriage. You know it’s an important occasion, and you’d love to say something that means a great deal to the people involved. But there’s a problem. You’re already dreading the speech.

A Nation of Losers – Lose Weight with Hypnotherapy

Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.

Confidence on Valentine’s Day

Hypnotherapy for Confidence Many people lack confidence when dating. If you are looking forward to that special Valentine’s Day date with trepidation and would like …

Creating a Less Stressed Life

It’s easy to dismiss commonly expressed laments about being over-stressed but most of us are aware that we would be happier with a less stressed life. We all buckle under the strains and difficulties of daily life from time to time. Our world is a busy one.

How Hypnotherapy can Help with Teenage Problems

What benefits can teenagers get from hypnotherapy?

Hypnosis helps youngsters in many different ways. Specialist hypnotic techniques are effective at tackling a number of teenage problems, improving their ability to achieve their potential so they can develop into healthy, emotionally balanced and confident adults.

Control Childhood Phobias Before They Control your Child

If a childhood phobia is left untreated, it can soon become an uncomfortable habit that causes feelings of terror and panic whenever exposed to the stimuli. It can then have an effect on a child’s well-being and social development and restrict many of aspects of their life. Many phobias are rooted in childhood and can range from the surprisingly common fears of the seemingly harmless, like buttons, balloons and clowns or the more serious fear of going to school.