Fear Of Flying, When Your Imagination Takes Off Before You Do

For some people, flying is simply a convenient way of getting from one place to another. For others, the prospect of getting on an aeroplane is quite another matter.

Workplace Stress: When Work Follows You Home

You have finished work for the day, but part of you is still there. The working day may have ended, but your mind and body have not received the message.

Happiness is Hypnotherapy

‘Happiness, happiness, the greatest gift that I possess,’ trilled comedian Ken Dodd in a pop song from a more innocent age. There’s been a lot of guff written about happiness in recent times. On the one hand, you’ve got the positive thinking gurus peddling their often simplistic fast track to deep joy and on the other you’ve got the doom-mongers telling us we’re richer, healthier and unhappier than we’ve ever been.