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By Hypnotherapy Kent

THIS IS GOING TO HURT (A BIT)

  As we put a difficult year behind us and emerge blinking into the light of a new and better year, measures to immunise the population against the ravages of Coronavirus are under way.  Given the heroic efforts of the scientific community to produce vaccines in a matter of months which would normally take years […]

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Filed Under: Blog Tagged With: fear of needles, hypnotherapy, karen martin hypnotherapy, phobia

By Hypnotherapy Kent

Back to work

Now the wheels of commerce and industry have started turning again, there will be many offices, factories, shops, restaurants and bars where the doors will stay shut and the lights out.  The social and economic landscape has changed in a way that affects us all and we’re only now starting to emerge blinking into a […]

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Filed Under: Anxiety, Blog, COVID-19, Employment, Hypnotherapy Tagged With: anxiety, back to work, change, employment, furlough, hypnotherapy, unemployment

By Hypnotherapy Kent

Women with Anxiety

Women with Anxiety are Strong, Wise and Kind Women learn courage, self-awareness and empathy by fighting their fears… Her strength comes from battling her anxiety when her overwhelming impulse to run away and hide.Sometimes, the voice of fear is too loud to ignore. But mostly, she finds a way to pretend she’s okay. She finds […]

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Filed Under: Anxiety, Blog Tagged With: anxiety, hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, panic attacks, social anxiety

By Karen Martin

Confidence on Valentine’s Day

Hypnotherapy for Confidence Many people lack confidence when dating.  If you are looking forward to that special Valentine’s Day date with trepidation and would like more confidence on the day and in the future, hypnotherapy could be the answer. Do you lack the confidence to date? Has a previous romantic relationship left you feeling vulnerable […]

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Filed Under: Blog, relationships, Uncategorized Tagged With: hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, relationships

By Hypnotherapy Kent

7 Simple Ways of Restoring Harmony and Balance in Your Relationship

Shouting doesn’t get you anywhere. In fact, as soon as voices are raised, you’ve lost the argument and have little chance of resolving your differences. Often, couples will find themselves going over the same old ground, in the same way, becoming more and more frustrated and angry with each other. Once you turn the volume […]

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Filed Under: Blog, relationships, Uncategorized Tagged With: hypnotherapy, karen martin hypnotherapy, relationships, stress

By Karen Martin

Our Top Five Fears

Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.

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Filed Under: Anxiety, Blog, Hypnotherapy, phobias, Stress, Tunbridge Wells, Uncategorized Tagged With: fear of death, fear of embarrassment, fear of loneliness, fear of pain, hypnotherapy, karen martin hypnotherapy, Kent, social anxiety, social phobia, Tunbridge Wells

By Karen Martin

Scientific Proof that Hypnotherapy Works

Stanford University in the US has conducted breakthrough research which strongly supports the use of hypnotherapy for those, for example, seeking to manage their own pain or anxiety. It also suggests the potential for hypnotherapy to improve the general functioning of mind and body, with or without additional treatment.

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Filed Under: Blog, Hypnotherapy, News, Tunbridge Wells, Uncategorized Tagged With: hypnosis works, hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, hypnotherapy works, karen martin hypnotherapy, Kent, Tunbridge Wells

  • Weight Loss
  • Anxiety Removal
  • Stop Smoking
  • Confidence Boosting
  • Fight Addiction
  • Tackle Depression
  • Hypnobirthing
  • Stress Removal
  • Cure Phobias
  • Dental Treatment
  • Improve Sports Performance
  • Manage Pain
  • Exam Nerves
  • Anger Management

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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