Hypnotherapykent.co.uk

Call me now on 01892 300246

  • Home
  • About Us
    • About Karen Martin
  • Hypnotherapy Treatments
    • Stop Smoking
    • Weight Loss
    • Anxiety Removal
      • 12 tips to help someone with anxiety
      • Do anxious parents create worried children
      • Solutions for anxious children
      • Women with Anxiety are Strong…
    • Confidence Boosting
    • Tackle Depression
    • Stress Management
    • Hypnobirthing
    • Addiction
    • Anger Management
    • Manage Pain
    • Sports Performance
    • Dental Treatment
    • Cure Phobias
    • Exam Nerves
  • Contact Us
    • Contact Tunbridge Wells
  • Audio Shop
    • Allergies and Habits
    • Anger Management
    • Beat Exam Nerves
    • Build Confidence
    • Combat Stress
    • Conquer Anxiety
    • Cure Phobias
    • Dental Fear
    • Fight Addictions
    • Hypnobirthing
    • Pain Management
    • Relationships
    • Sports Performance
    • Stop Smoking
    • Tackling Depression
    • Weight Control
  • Blog
  • News
  • Further Info
    • Fees and Times
    • What is NLP?
    • Why use Hypnotherapy?
    • What is Hypnosis?
    • A Tool for Transformation
    • Client Testimonials

By Karen Martin

Our Top Five Fears

Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.

0
0
0

Filed Under: Anxiety, Blog, Hypnotherapy, phobias, Stress, Tunbridge Wells, Uncategorized Tagged With: fear of death, fear of embarrassment, fear of loneliness, fear of pain, hypnotherapy, karen martin hypnotherapy, Kent, social anxiety, social phobia, Tunbridge Wells

By Karen Martin

Overcome Interview Anxiety with Hypnotherapy

The fear of interviews prevents many hopefuls from performing well at job interviews and some will avoid them completely, losing the chance to go for that dream job. There are many hypnotherapeutic strategies that help beat interview anxiety, providing life-changing opportunities for career advancement and job satisfaction.

0
0
0

Filed Under: Anxiety, Blog, Hypnotherapy, Presentation Nerves, Stress, Tunbridge Wells, Uncategorized Tagged With: career development, careers advice, careers coaching, CPD, Hypnotherapy at Helios, interview anxiety, interview coaching, interview nerves, job hunting, karen martin hypnotherapy, Kent, Tunbridge Wells

By Karen Martin

How Hypnotherapy can Help with Teenage Problems

What benefits can teenagers get from hypnotherapy?

Hypnosis helps youngsters in many different ways. Specialist hypnotic techniques are effective at tackling a number of teenage problems, improving their ability to achieve their potential so they can develop into healthy, emotionally balanced and confident adults.

0
0
0

Filed Under: addictions, adolescents, Anxiety, Blog, Children, Stress, teenage problems, Tunbridge Wells, Uncategorized Tagged With: adolescent depression, anger management, confidence, eating disorders, hypnosis for adolescents, hypnotherapy for teenagers, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, self harm, teenage addiction, teenage anxiety, teenage problems, Tunbridge Wells

By Karen Martin

Control Childhood Phobias Before They Control your Child

If a childhood phobia is left untreated, it can soon become an uncomfortable habit that causes feelings of terror and panic whenever exposed to the stimuli. It can then have an effect on a child’s well-being and social development and restrict many of aspects of their life. Many phobias are rooted in childhood and can range from the surprisingly common fears of the seemingly harmless, like buttons, balloons and clowns or the more serious fear of going to school.

0
0
0

Filed Under: adolescents, Blog, Children, Hypnotherapy, phobias, Tunbridge Wells Tagged With: adolescent, adolescent phobias, anxiety, childhood fears, childhood phobias, children, fear of school, Hypnotherapy at Helios, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, panic attacks, phobias, school phobia, teenagers, Tunbridge Wells

By Karen Martin

Dealing with PTSD effectively

PTSD (Post Traumatic Stress Disorder) is caused in many ways, for example, by seeing a horrific accident, being attacked or going through a natural disaster. Though we tend to think of PTSD as being a problem for the armed services, it can easily affect civilians too. Left untreated, the symptoms of PTSD can have a long lasting effect on daily life.

0
0
0

Filed Under: Anxiety, Blog, Hypnotherapy, PTSD, Stress, Tunbridge Wells, Uncategorized Tagged With: Hypnotherapy at Helios, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, Post Traumatic Stress Disorder, PTSD, Tunbridge Wells

By Karen Martin

Finding Ways to Tackle Adolescent Problems

As if handling the hormonal and bodily changes wasn’t enough to tackle, teenagers typically encounter pressure to succeed at school as well as the social uncertainties which come with the transition to adulthood. As a result, many youngsters find this one of the most arduous periods of their life. Left un-checked, the weight of these countless pressures can frequently leave a mark by damaging the teen’s confidence and self-esteem, and leading to a feeling of “not being good enough”.

0
0
0

Filed Under: adolescents, Anxiety, Blog, Children Tagged With: adolescent, adolescent problems, bullying, exam nerves, Hypnotherapy at Helios, hypnotherapy Kent, karen martin hypnotherapy, social anxiety, study skills, teenage problems, teenagers, Tunbridge Wells

By Karen Martin

Dealing with gambling

Gambling is usually a difficult habit to kick but hypnotherapy stands head and shoulders above the other therapies because it efficiently deals with the root causes supporting the addiction. What’s more, it equips the sufferer with the tools to navigate life’s problems more effectively, enabling them to feel more in control and less likely to resort to destructive gambling behaviour.

0
0
0

Filed Under: addictions, Anxiety, Blog, Gambling, Hypnotherapy, Stress, Tunbridge Wells Tagged With: addiction, bingo, blackjack, gambling, Hypnotherapy at Helios, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, online gaming, poker, roulette, Tunbridge Wells

By Karen Martin

Stop Smoking Cigarettes with Hypnotherapy

There is much more pressure on smokers to stop smoking from the medical community and the public. With various projects running across the nation and encouragement to seek smoking cessation advice, it is now quite tough to avoid pressure to stop smoking cigarettes. Warnings about the risks of cigarette smoking surround us and the related […]

0
0
0

Filed Under: Blog, Stop Smoking, Tunbridge Wells Tagged With: give up cigarettes, Hypnotherapy at Helios, hypnotherapy Kent, karen martin hypnotherapy, smoking cessation, stop smoking, Tunbridge Wells, Tunbridge Wells Hypnotherapist

By Karen Martin

Hypnotherapy Helps Stop Panic Attacks

When first experienced, panic attacks tend be very scary as they share some of the symptoms of life-threatening conditions, including chest pains and shortness of breath. Sufferers are frequent visitors to accident and emergency departments thinking they are having a heart attack. Luckily, hypnotherapy helps stop panic attacks and anxiety with a range of rapid and effective strategies.

0
0
0

Filed Under: Anxiety, Blog, Stress, Tunbridge Wells Tagged With: anxiety, karen martin hypnotherapy, Kent, panic attacks, Tunbridge Wells

By Karen Martin

Scientific Proof that Hypnotherapy Works

Stanford University in the US has conducted breakthrough research which strongly supports the use of hypnotherapy for those, for example, seeking to manage their own pain or anxiety. It also suggests the potential for hypnotherapy to improve the general functioning of mind and body, with or without additional treatment.

0
0
0

Filed Under: Blog, Hypnotherapy, News, Tunbridge Wells, Uncategorized Tagged With: hypnosis works, hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, hypnotherapy works, karen martin hypnotherapy, Kent, Tunbridge Wells

By Karen Martin

Sleeping Problems

Kent based hypnotherapist Karen Martin advises insomniac Sue on how to get a good night’s sleep and manage a stressful life.

0
0
0

Filed Under: Blog, Insomnia Tagged With: hypnotherapy Kent, Hypnotherapy Tunbridge Wells, Insomnia, karen martin hypnotherapy, Sleep problems, Tunbridge Wells

By Karen Martin

Social Anxiety Treatment in Tunbridge Wells

Tackling Depression

Being bullied can be both a cause and effect of a speech impediment as it often leads to the acute self consciousness which creates social anxiety. Tunbridge Wells hypnotherapist Karen Martin advises a young man crippled by fear of ridicule.

0
0
0

Filed Under: Anxiety, Blog Tagged With: bullying, karen martin hypnotherapy, Kent, social anxiety, social phobia, Speech impediments, Tunbridge Wells

By Karen Martin

Tackle Wedding Speech Nerves with Hypnotherapy

presentation nerves

It’s not just the bride who suffers from pre-wedding nerves. All she’s got to do is turn up on the day looking ravishing whereas the groom, best man and father of the bride have to stand up in front of a sea of faces and deliver flawless, witty and memorable speeches and this can generate significant wedding speech nerves.

0
0
0

Filed Under: Anxiety, Blog, Presentation Nerves Tagged With: hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, Kent, social anxiety, Tunbridge Wells, Wedding day nerves, Wedding speech nerves, Wedding speeches

By Karen Martin Leave a Comment

Workplace Stress – A Killer at Work

No one is immune from an invisible killer which stalks silently through every office, factory floor and work-place. It doesn’t discriminate against age, sex, race or occupation and its grip tightens as the social and economic pressures of 21st century life increase.

An epidemic of workplace stress-related illnesses has driven unprecedented numbers of the population to bail out of the workplace. Countless others resort to antidepressants to help them face the day. So, just what is going on in this age of unparalleled prosperity and comfort?

0
0
0
0

Filed Under: Anxiety, Blog, Hypnotherapy, Stress, Tunbridge Wells Tagged With: CBT for workplace stress, depression about work, hypnotherapy for stress, hypnotherapy for workplace stress, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, job loss, karen martin hypnotherapy, NLP for workplace stress, redundancy, stress at work, Tunbridge Wells, Workplace stress

  • Weight Loss
  • Anxiety Removal
  • Stop Smoking
  • Confidence Boosting
  • Fight Addiction
  • Tackle Depression
  • Hypnobirthing
  • Stress Removal
  • Cure Phobias
  • Dental Treatment
  • Improve Sports Performance
  • Manage Pain
  • Exam Nerves
  • Anger Management

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
More Info

Topics

addictions adolescents Alcohol Anxiety Blog Children COVID-19 Employment exams Gambling Hypnobirthing Hypnotherapy Insomnia News phobias Presentation Nerves PTSD relationships Stop Smoking Stress teenage problems Tunbridge Wells Uncategorized Weight Loss
DMCA.com

About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

© Copyright 2013 Karen Martin Hypnotherapy · All Rights Reserved · Created and maintained by Therapy Marketing