If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Lifestyle Changes with Hypnotherapy

By Karen Martin

It’s possible to change your life whatever time of year it is with the help of Tunbridge Wells hypnotherapist Karen Martin who can help guide you towards making lasting improvements in your quality of life.

The Winning Team – What Is Success

The mark of success is to be on a winning team. We celebrate collective achievements in sport, business and politics. When England’s lionesses brought home the EUFA cup, they became national heroes and temporarily lifted us out of the gloom of impending recession and depressing global news.

A Nation of Losers – Lose Weight with Hypnotherapy

Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.

Reasons to be Cheerful

Gratitude literally changes your mind by directing attention towards the health and wellbeing you already have. This makes it easier to improve every aspect of the quality of your life by maintaining what’s already good about it and aspiring to achieve more of the same.

Dating Dilemmas

The dating world makes love, trust and commitment elusive as so many make promises they have no intention of keeping. While dating apps are no longer exclusively for casual hook-ups and have evolved into a universal go-to for those seeking relationships, the rules are unclear and expectations often unrealistic.

Are we nearly there?

Any crisis accelerates change. Economically, socially and technologically, there will be global developments in infrastructure. This will potentially lead to better ways to work, live and benefit from scientific progress post pandemic.