PTSD (Post Traumatic Stress Disorder) is caused in many ways, for example, by seeing a horrific accident, being attacked or going through a natural disaster. Though we tend to think of PTSD as being a problem for the armed services, it can easily affect civilians too. Left untreated, the symptoms of PTSD can have a long lasting effect on daily life.
Gambling is usually a difficult habit to kick but hypnotherapy stands head and shoulders above the other therapies because it efficiently deals with the root causes supporting the addiction. What’s more, it equips the sufferer with the tools to navigate life’s problems more effectively, enabling them to feel more in control and less likely to resort to destructive gambling behaviour.
When postnatal depression makes coping with the pressures of parenthood tough, it’s good to know that hypnotherapy can help ease anxiety so you can enjoy the experience of caring for your baby.
For some people, flying is simply a convenient way of getting from one place to another. For others, the prospect of getting on an aeroplane is quite another matter.
You have finished work for the day, but part of you is still there. The working day may have ended, but your mind and body have not received the message.
Whilst it’s true that most of us are a long way off needing to take the 12 steps programme, a goodly proportion of the adult population of this country unwind at the end of the day with a glass of something and end up drinking too much alcohol.