If you want to dive a bit deeper into some of the issues which can be treated with hypnotherapy, have a look through Karen’s blog articles. Topical and informative, these articles are packed with tips and strategies for dealing with the typical problems she sees daily in her busy practice.

Wedding Speech Nerves: How To Feel More Comfortable Giving Your Speech

By Karen Martin

You’ve been asked to give a speech at a wedding. Perhaps you’re the best friend of someone getting married, a parent who wants to say something special, or one of the people celebrating their own marriage. You know it’s an important occasion, and you’d love to say something that means a great deal to the people involved. But there’s a problem. You’re already dreading the speech.

7 Simple Ways of Restoring Harmony and Balance in Relationships

Relationships work when you’re singing to the same tune and dancing in step with each other.

A Nation of Losers – Lose Weight with Hypnotherapy

Kent based specialist Karen Martin explains how she helps failing dieters to lose weight with hypnotherapy by changing thoughts, feelings and eating habits.

Confidence on Valentine’s Day

Hypnotherapy for Confidence Many people lack confidence when dating. If you are looking forward to that special Valentine’s Day date with trepidation and would like …

Interview Anxiety: When Nerves Get In The Way Of Showing What You Can Do

The fear of interviews prevents many hopefuls from performing well at job interviews and some will avoid them completely, losing the chance to go for that dream job. There are many hypnotherapeutic strategies that help beat interview anxiety, providing life-changing opportunities for career advancement and job satisfaction.

How Hypnotherapy can Help with Teenage Problems

What benefits can teenagers get from hypnotherapy?

Hypnosis helps youngsters in many different ways. Specialist hypnotic techniques are effective at tackling a number of teenage problems, improving their ability to achieve their potential so they can develop into healthy, emotionally balanced and confident adults.