Hypnotherapykent.co.uk

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Tunbridge Wells Clinic 01892 300246

East Kent Clinic 01227 390148

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      • 12 tips to help someone with anxiety
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      • Women with Anxiety are Strong…
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By Hypnotherapy Kent

Women with Anxiety

Women with Anxiety are Strong, Wise and Kind Women learn courage, self-awareness and empathy by fighting their fears… Her strength comes from battling her anxiety when her overwhelming impulse to run away and hide.Sometimes, the voice of fear is too loud to ignore. But mostly, she finds a way to pretend she’s okay. She finds […]

Filed Under: Anxiety, Blog Tagged With: anxiety, hypnotherapy, hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, panic attacks, social anxiety

By Karen Martin

Our Top Five Fears

Everyone is afraid of something. It doesn’t matter where you live, the year you were born, your skin colour or creed, our top five fears are a natural component of the human experience. They part of our primeval, genetically determined survival instinct. Without them, our chance of recognising danger and avoiding it or defending ourselves would be considerably reduced. The whole point of those top five fears is to keep us safe.

Filed Under: Anxiety, Blog, Hypnotherapy, phobias, Stress, Tunbridge Wells, Uncategorized Tagged With: fear of death, fear of embarrassment, fear of loneliness, fear of pain, hypnotherapy, karen martin hypnotherapy, Kent, social anxiety, social phobia, Tunbridge Wells

By Karen Martin

Finding Ways to Tackle Adolescent Problems

As if handling the hormonal and bodily changes wasn’t enough to tackle, teenagers typically encounter pressure to succeed at school as well as the social uncertainties which come with the transition to adulthood. As a result, many youngsters find this one of the most arduous periods of their life. Left un-checked, the weight of these countless pressures can frequently leave a mark by damaging the teen’s confidence and self-esteem, and leading to a feeling of “not being good enough”.

Filed Under: adolescents, Anxiety, Blog, Children Tagged With: adolescent, adolescent problems, bullying, exam nerves, Hypnotherapy at Helios, hypnotherapy Kent, karen martin hypnotherapy, social anxiety, study skills, teenage problems, teenagers, Tunbridge Wells

By Karen Martin

Helping Kent School Children Beat Panic or anxiety

Anxiety is a form of stress that can have physical, mental and emotional symptoms. Negative expectancy of future events may cause big problems in youngsters and the way these negative thinking styles are set up can vary hugely. Feelings of lack of control are common in sufferers of tension and anxiety so children, with their limited independence, can be very vulnerable.

Filed Under: adolescents, Anxiety, Blog, Children, Hypnotherapy, Tunbridge Wells Tagged With: anxiety, bullying, children, confidence, exam nerves, panic attacks, school phobia, social anxiety, study skills

By Karen Martin

Social Anxiety Treatment in Tunbridge Wells

Tackling Depression

Being bullied can be both a cause and effect of a speech impediment as it often leads to the acute self consciousness which creates social anxiety. Tunbridge Wells hypnotherapist Karen Martin advises a young man crippled by fear of ridicule.

Filed Under: Anxiety, Blog Tagged With: bullying, karen martin hypnotherapy, Kent, social anxiety, social phobia, Speech impediments, Tunbridge Wells

By Karen Martin

Tackle Wedding Speech Nerves with Hypnotherapy

presentation nerves

It’s not just the bride who suffers from pre-wedding nerves. All she’s got to do is turn up on the day looking ravishing whereas the groom, best man and father of the bride have to stand up in front of a sea of faces and deliver flawless, witty and memorable speeches and this can generate significant wedding speech nerves.

Filed Under: Anxiety, Blog, Presentation Nerves Tagged With: hypnotherapy Kent, Hypnotherapy Tunbridge Wells, karen martin hypnotherapy, Kent, social anxiety, Tunbridge Wells, Wedding day nerves, Wedding speech nerves, Wedding speeches

  • Weight Loss
  • Anxiety Removal
  • Stop Smoking
  • Confidence Boosting
  • Fight Addiction
  • Tackle Depression
  • Hypnobirthing
  • Stress Removal
  • Cure Phobias
  • Dental Treatment
  • Improve Sports Performance
  • Manage Pain
  • Exam Nerves
  • Anger Management

Self Hypnosis
Audio Shop

hr3 cds-shop Karen’s collection of audio sessions uses calming, lyrical words, thoughts and suggestions to powerful effect. Her clear, concise, rhythmic expression of the English language is universally understood, offering comfort, hope and reassurance when needed along with a range of tried and tested tools and techniques.
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About Karen Martin

Hypnotherapy Kent
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.

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